Chunga 20 is in the mail

Well, almost. We stuffed envelopes yesterday.

Lab results

I finally had the six-month lab tests for blood glucose levels. Six months ago I was warned that if in six months' time my blood glucose levels stayed up where they were, I'd be diagnosed as diabetic. So the good news is that both my A1c and fasting blood glucose levels are down from what they were six months ago. (And indeed my fasting blood glucose is down from what it was two years ago as well.) My doctor writes: "It seems like whatever the lifestyle changes, exercise, weight loss, nutrition changes you have been doing are working! Keep up the good work. Why don't we check these labs again in another 6 months."

Yay, team! Now let's see if I can keep up the good work. Or who knows, maybe even improve it.